Choc Chip Prebiotic Blondies

Choc Chip Prebiotic Blondies

Who says a sweet treat can’t be good for your gut? These Choc Chip Prebiotic Blondies are packed with fibre-rich prebiotics to nourish your microbiome while satisfying your sweet tooth. Soft, chewy, and loaded with gooey chocolate—this is the ultimate feel-good snack! 

Ingredients


1 banana ripe and mashed
1 egg
¼ C nut butter
¼ C maple syrup
1 C GF flour (or you can use normal flour if not GF) minus 2 tbsp flour and substitute for 2 tbsp
Microbiome Essentials
½ tsp baking powder
¼ C dark choc chips


Method


Put wet ingredients into tin loaf and mix. Add in dry ingredients and sprinkle with choc chips. Bake at 180C for 16-20 min.

 

Enjoy!

 

About the Author

Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!

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