Creamy Prebiotic Carrot Soup

Creamy Prebiotic Carrot Soup

 

Nourish your gut with every spoonful! This creamy carrot soup is packed with prebiotic goodness to support your microbiome's health. Get ready to indulge in a delicious and nutritious treat that's as kind to your body as it is to your taste buds.

 

Ingredients

1 kg Peeled carrots

2 garlic cloves

4 cups chicken stock

4 tbsp Microbiome Essentials

Olive Oil

1 C milk

 

Method

Roast carrots in olive oil at 210 C for ~ 40 min.

When cooled puree these in a blender with ginger, garlic and 3 cups chicken broth and Microbiome Essentials.

Transfer to a pot on the stove on medium heat. Add 1 Cup stock and 1 cup milk.

Enjoy!

 

 

 

About the Author

Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!

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