This Gut-Loving Chia Pudding is a creamy, chocolatey treat that nourishes from the inside out. Packed with protein-rich Greek yogurt, antioxidant-loaded cacao, and gut-supporting Microbiome Essentials, it’s the perfect way to fuel your body while satisfying your chocolate cravings.
The chia seeds add a boost of fibre and omega-3s, creating a thick, pudding-like texture that’s both delicious and nutritious. Simply mix, set, and enjoy a decadent yet healthy breakfast or snack!
Ingredients
1 cup Greek Yoghurt
2 tbsp Cacao
1 tbsp maple syrup
1 tbsp Microbiome Essentials
3 tbsp Chia Seeds
Method
Mix all together in a small glass / ceramic container or bowl. Stir and then leave to set in fridge.
Make a few at the one time and you will have an easy to grab, prebiotic brekky ready to go!
