Fuel Your Gut for a Healthy Morning with Prebiotic-Packed Banana Oats!
This recipe for Banana Oats features a hidden hero: Microbiome Essentials.
Packed with prebiotic fiber, these essentials nourish the good bacteria in your gut, promoting better digestion and overall well-being.
Topped with creamy banana and a touch of chocolate-hazelnut spread, this is a breakfast that tastes as good as it is good for you. Let's dive in and whip up this prebiotic powerhouse!
Ingredients
1 cup water + pinch of salt
½ cup old-fashioned rolled oats
1 tbsp Microbiome Essentials
½ small banana, sliced
1 tablespoon chocolate-hazelnut spread
Method
Bring water and a pinch of regular salt to a boil in a small saucepan.
Stir in oats and microbiome essentials then reduce heat to medium and cook, stirring occasionally, until most of the liquid is absorbed. This will take about 5 minutes.
Remove from heat, cover and let stand 2 to 3 minutes.
Top with banana and a drizzle of chocolate spread.
Take a mindful moment to enjoy every mouthful!
