Prebiotic Peach Crumble

Peach Crumble Fertile Gut

This quick and easy crumble is the perfect way to warm up on a chilly day. Packed with gut-loving ingredients like nut butter and Microbiome Essentials, it’s as delicious as it is nourishing.

Let’s get cooking!

Ingredients

1 tbsp nut butter
1 tbsp Microbiome Essentials
1/4 Cup of nutty granola
~5 slices of peach (these can come from a can but avoid showing the can in the shoot)
Greek yoghurt to top / some fruit.
 
Method

Mix nut butter and Microbiome Essentials together (use the back of a spoon and this will mix them into a paste). Add granola.


Place peaches in an oven proof ramekin and top with granola mix.
Bake at 170C for 10 min.
 
Top with Greek yoghurt  + thin apple slices / fruit. 

Delicious!

 

 

About the Author

Hi, I'm Dr Cecilia Kitic founder of Fertile Gut. We can't wait to help support you on your journey to improving your gut health! Having spent over 20 years researching in the areas of immunonutrition, physiology, biochemistry and gut health we now get to translate science into practice, sooner. Our gut microbiome provides a foundation for our immune system, metabolism, brain and heart health, and hormone balance. With our scientifically crafted natural formulations you will be creating a Fertile Gut!

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